The Club runs a number of sessions for members and new members alike. Please see the regular training sessions in the calendar below.
If you are thinking about joining the club you are welcome to attend a few sessions to get a feel for the club before joining us.
A pool based swim session coached by James Eastwood
The session includes drills and sets across 6 lanes which cater for all abilities.
This session is great for everyone from experienced club swimmers to new swimmers.
A swim technique session coached by James Eastwood.
Perfect for those new to swimming looking to improve their technique or for more accomplished swimmers looking to fine tune their technique to shave the seconds of their next swim leg!
A social ride leaving from Page Park at 8:30am. Distance and pace is decided on who turns up to the ride and can vary from 25 miles – 50+ miles, often with different groups setting off on different distances and paces. Check the Facebook group to see who will be riding.
All are welcome.
A coached track session for all abilities, great for increasing running speed and technique. £3 per session payable on the night.
A sociable and accessible group run session. Please wear hi-vis and wear/carry a head torch/torch.
Meet at 19:00 ready for a 19:15 Start
A pool based swim session coached by James Eastwood
The session includes drills and sets across 6 lanes which cater for all abilities.
This session is great for everyone from experienced club swimmers to new swimmers.
A swim technique session coached by James Eastwood.
Perfect for those new to swimming looking to improve their technique or for more accomplished swimmers looking to fine tune their technique to shave the seconds of their next swim leg!
Once again the KIT Race Prep training Day will be taking place at YOSC. The aim is to give tips for the actual race day itself. Topics to be covered: BTF Rules, Race Day Warm up, Swim, Bike, Run and Transition. It’ will be a mixture of talks, discussions and practical so you’ll need all your kit. More details to follow
A social ride leaving from Page Park at 8:30am. Distance and pace is decided on who turns up to the ride and can vary from 25 miles – 50+ miles, often with different groups setting off on different distances and paces. Check the Facebook group to see who will be riding.
All are welcome.
A coached track session for all abilities, great for increasing running speed and technique. £3 per session payable on the night.